Without inner peace, outer peace is impossible
At Dharmachakra Kadampa Buddhist Center we offer instruction in meditation and Buddhist spiritual practice.
Everyone is welcome - whether you’re brand new to meditation and seeking relaxation techniques, or if you’ve been practicing meditation for a long time and are now seeking a spiritual path.
Enhance your spiritual journey with teachings
from our global community of Kadapma teachers
Current Classes
Sunday morning Meditation
Sundays 10:30am-12:30pm 150 Main Street, Millburn NJ
Join us on Sunday mornings for a rejuvenating experience of insightful talks, soothing meditation sessions along with practical tips for a more mindful and fulfilling life. Each class will feature a one hour talk and guided meditation followed by a delightful social hour with light snacks.
Everyone welcome! - With Gen Chogyop
The Path of Compassion & Wisdom
Mondays 7:00-8:15pm 150 Main Street, Millburn NJ
The meditation known as Taking and Giving, in Tibetan "tonglen", has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges. Gen Chogyop will introduce us to this amazing practice – which is quite simple and can be practiced by anyone – and then in this 6-week series, take us deeper and deeper into this beautiful and life-enhancing method. Everyone welcome!
- With Gen Chogyop
Dealing with anger and frustration
Tuesdays 7:00-8:15pm
150 Main Street, Millburn NJ
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we responded to difficult situations with a positive mind, they would not be problems for us. Eventually, we might even regard them as opportunities for growth. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind. Everyone welcome!
- With Gina and Niko
Please see our Calendar for more information